Therapeutic exercises are a specialized healthcare discipline aimed at restoring and enhancing the physical abilities of individuals who have experienced injuries, disabilities, or functional limitations. The primary goal of a therapeutic exercise is to improve a person’s mobility, flexibility, strength, and overall function, enabling them to perform daily activities and, if applicable, return to work or sports. Therapeutic exercises may involve a wide range of therapeutic techniques, exercises, and modalities tailored to the individual’s specific needs. These could include manual therapy, therapeutic exercises, stretching, balance and coordination training, heat and cold therapy, electrical stimulation, and more. The rehabilitation process is typically guided by skilled physical therapists or physiotherapists, who assess the patient’s condition, design personalized treatment plans, and monitor progress to ensure the best possible outcomes. By focusing on optimizing physical well-being and promoting independence, physical rehabilitation plays a vital role in helping patients regain their quality of life and achieve their functional goals.